The most important thing when choosing - it's your own taste. The human body instinctively rejects the harmful substance to it, if mayonnaise contains additives that threaten the health or trans fats, it will taste and smell unpleasant. It is necessary to avoid the "sour" mayonnaise with a high content of vinegar, it's bad for the digestive system, any non-uniform formation of the bubbles, solid particles of matter should call the consumer legitimate doubts. Always worth remembering that it is better to abandon low-quality product in the future than to spend money on medicine and doctors.
The main reason that mayonnaise is considered harmful - high content of fat. In order for the amount of calories does not deter buyers, manufacturers of specially made "light mayo" with less fat. This product seems safer not only for the figure, but also for health as it does not increase blood cholesterol levels. However, the production of low-calorie sauces are excluded from the harmful not only to animal fats, but vegetable, which are replaced by modified starch, emulsifiers, thickeners, and gelatin. As a result, instead of "heavy" but a combination of natural ingredients, there is an "easy", but many times more intense industrial chemistry products. Of particular danger are trans fats or modified vegetable oils, which do not undergo cleavage in the human body and so much more rapidly accumulate in the form of fat. The result - a disease of the heart and blood vessels, frequent shortness of breath, fatigue, digestive disorders, obesity
The main reason that mayonnaise is considered harmful - high content of fat. In order for the amount of calories does not deter buyers, manufacturers of specially made "light mayo" with less fat. This product seems safer not only for the figure, but also for health as it does not increase blood cholesterol levels. However, the production of low-calorie sauces are excluded from the harmful not only to animal fats, but vegetable, which are replaced by modified starch, emulsifiers, thickeners, and gelatin. As a result, instead of "heavy" but a combination of natural ingredients, there is an "easy", but many times more intense industrial chemistry products. Of particular danger are trans fats or modified vegetable oils, which do not undergo cleavage in the human body and so much more rapidly accumulate in the form of fat. The result - a disease of the heart and blood vessels, frequent shortness of breath, fatigue, digestive disorders, obesity
